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Infant Feeding

Everything you need to know about feeding your baby for the first year. Whether your breastfeeding, bottle feeding, or doing a combination of the two, I have the information to help you.

Iron Foods for Baby

iron foods with a magnifying glass on the word iron

for your baby. Or you may have had an iron test done and realized your child’s iron stores are a little low. Either way, you may be looking for iron foods to include in your child’s diet. Luckily there are a lot!

Best Water for Baby Formula

water and infant formula with a bottle

You’re walking down the formula aisle and see (overpriced) nursery water and wonder “Is this the best water for my baby’s formula?” As if choosing a formula wasn’t complicated enough, now you must figure out what to mix with it. Formula is already so expensive, does the water need to be too? While the best water for your baby formula depends on a few different factors, most of the time, you don’t need to pay a premium. No matter which water you choose, the Centers for Disease Control and Prevention recommend to mix powdered formula with hot water to kill a rare, but deadly bacteria that can be found in powdered formula.

9 Tips for Breastfeeding During the Holidays

baby in holiday clothes with open mouth

Whether it’s holiday gatherings, holiday shopping, or children’s holiday productions, the holiday season can be very tricky when you’re breastfeeding. Holidays and breastfeeding can each be stressful on their own, so the combination can be overwhelming. Here are 9 tips to have a successful holiday season while maintaining milk supply.

Can I Give My Baby Chocolate?

Child covered in chocolate looking into a pot of melted chocolate

You may find yourself surrounded by desserts this holiday season and may be wondering if it’s ok to give your baby a taste of some of them. The American Academy of Pediatrics recommends no added sugar until age 2. This can be really hard to achieve, especially if you have older kids. Is it bad to give your baby a taste of chocolate? Probably not, as long as it’s not a regular occurrence.

Choosing an Infant Formula

infant formula, baby bottle, rattle

Whether you’re supplementing while breastfeeding, exclusively formula feeding, or just wanting to have a back-up ready, choosing an infant formula can be a daunting task. The formula aisle is filled with competing claims all stating that their formula will make your baby stronger or smarter. How do you even get started?

Poop Problems When Starting Solids

baby standing in diaper

One of the things new parents find most surprising is how focused they are on their child’s poop. Whether your child struggles with constipation or diarrhea, poop problems can add another layer of stress to starting solids. First off, know that there will be changes to your child’s poop. We expect that. Their digestive system has a lot to learn. There are ways to help them through the transition and make it more comfortable for everyone.

How to Bottle Feed a Breastfed Baby

bottle feeding a baby

There are many reasons why you may want to offer a bottle to a breastfed baby. First, it is a great way to get your partner or another caregiver involved and give you a break. There may be a time that you need to be away from your baby (like going back to work), so knowing they can take a bottle can give you peace of mind. Pace feeding is a technique that can prevent overfeeding and bottle preference, preserving your breastfeeding relationship.

Breastfeeding Tips for Going Back to Work

Baby drinking from bottle

When it’s finally time to leave your little one with someone else, it can be challenging to know how much milk to leave! If you have been exclusively breastfeeding, you may have no idea how much milk your baby is getting each feed, so how do you know what they need? Here are some tips for breastfeeding parents to help figure out how much milk your baby might need.

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