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One on One Virtual Visits

Meet with me to come up with a plan that works for you. These appointments can be done over the phone or via a video call. Your choice! We can work together to help ease your stress and increase your confidence. You can book each appointment separately or bundle them to save money.

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E-Books

Prefer to have something to read (maybe during those late night feedings)? Consider the e-book option. Tons of information at your fingertips that you can refer back to as needed. The same information as the courses, just in a different format.

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One on One Coaching Calls

You know that in order to become more confident, you need to have someone who can support you. If you're struggling with:
- starting solids
- picky eating
- stressful meals
And you want someone who can support you and help you come up with an individualized plan, a one on one coaching call may be for you. If you've gone down the google rabbit hole, been confused over conflicting information, or just don't want to do things the way your parents did, we can come up with a plan that works for you.
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E-Books

Do you feel like you have things mostly under control but want some information to refer back to? E-books might be for you! I have taken the information from my courses and formatted them in easy to read e-books.
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Introducing Allergens

A game plan for introducing the top 9 food allergens to your baby. A print copy of my popular e-book now available on Amazon! Learn what "early and often" really means when introducing allergens, plus get an 8 week meal plan (with recipes!) that introduces the top 9 allergens and keeps them in the diet!
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Toddler Feeding Guide

Congratulations you survived your first year of parenting! But now what? There’s a lot of information on the introduction of solids, but now that your child is officially a toddler, what do you do? How much should they be eating? How do you transition to milk? What if they’ve become picky overnight? This guide covers all of this and more! This is your go-to guide for everything related to feeding your toddler. This book covers all the basics for confidently feeding your toddler now that you’ve made it through introducing solids. Written by a pediatric dietitian and a mom who gets it!
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Formula Feeding Guide

You go-to resource for everything formula feeding. The print version of my popular e-book. While formula feeding is common, education regarding formula feeding isn't. This book walks you through all the basics so that you can feel confident while feeding your baby.
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common questions

You can book an appointment with me online! You will be sent some basic paperwork so that I can better utilize our time together. You’ll then be given information on how to log onto my online coaching room. Then we meet like a facetime call or zoom, but the website I use protects your information.

Your first visit is about 45 minutes and any follow up visits are about 30 minutes. I try to respect your time as I know it can be difficult to schedule appointments with children.

Dietetic services may be covered by your insurance, check to see! I can provide you with a bill to take to your insurance so that they can reimburse you for services.

You can choose to pay for each session independently which will be a bit pricier or opt for a bundle to save money. All prices are listed above for transparency.

I think almost everyone could benefit from meeting with a nutritionist. You are setting up habits for your child that will last a lifetime. That being said, I realize it may not be in everyone’s budget, which is why I also offer courses and e-books to help.

Totally depends on how overwhelmed you feel with feeding! I recommend getting the 3 appointment bundle so that we can discuss things in more detail, but many people feel confident after 1 visit and that’s all they need!

Yep! With the exceptions of things I am mandated to report, everything you say stays between us. I use a HIPPA compliant service to make sure that your information stays confidential.

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