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Formula Feeding Guide

While formula feeding is common, formula feeding education is not. Turns out, it’s not as easy as going to the formula aisle, choosing one, and popping a bottle in your baby’s mouth. 

Many parents plan on exclusively breastfeeding, but end up using formula at some time in their baby’s first year. Some parents also choose to use formula right from the start. Either way, this guide will give you all the information you need to feed your baby with confidence.

Be Prepared!

This guide is perfect for any new parent who wants to feed their baby. Whether you plan to formula feed or not, knowing how to properly bottle feed will come in handy!

It makes a great gift for baby showers, new parents, new grandparents, and any caregivers!

Evidence Based

All of this was written by a pediatric registered dietitian and lactation consultant who not only specializes in feeding kids, but is a mom and gets how stressful and overwhelming it can be. My goal is to keep it as simple as possible while empowering you to feel confident that you are doing a great job feeding your child (because I know you are!).


  • what’s in formula
  • how to know which formula is best for YOU
  • how to mix formula SAFELY
  • which water you should mix with the formula
  • how to choose a bottle
  • what all those bottle marketing claims really mean
  • how much formula to give
  • baby hunger/satiety cues
  • sample feeding schedules
  • pace feeding 101
  • trouble shooting for common issues

Sample Pages

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