Hiding Veggies in Food
Whether or not their child is eating enough veggies is one of the biggest concerns I hear from parents of picky eaters. First and foremost, there is no food that your child NEEDS to eat. It’s totally possible for them to meet their nutrition needs without eating a plateful of veggies. That being said, many parents wonder if hiding veggies in their kids food is a good way to give their kids a little nutrient boost.