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Simple Teriyaki Eggplant Stir Fry

Easy stir fry with eggplant and veggies to serve over rice.
Prep Time5 mins
Cook Time15 mins
Course: Main Course
Keyword: eggplant, kid-friendly
Servings: 4
Calories: 196kcal


  • 2 medium eggplants
  • 1 medium bell pepper
  • 1 tbsp oil
  • 1 clove garlic
  • 1 tbsp ginger
  • ½ cup teriyaki sauce (adjust depending on how saucy you like it)
  • 1 cup edamame
  • 1 tbsp sesame seeds (optional)


  • Slice eggplant and bell pepper.
  • Heat oil in a pan. Add garlic, ginger, eggplant, and bell pepper. Cook 5-10 minutes or until soft.
  • Add in edamame and teriyaki sauce. Cook an additional 5 minutes.
  • Garnish with sesame seeds. Serve over rice or alternative grain.


You can add in any other veggies that you like. You can also add in meat. Just dice and add in when you are cooking the eggplant. Make sure the meat is cooked through.