Blueberry Yogurt Popsicles
A super easy snack idea (that doesn't even require measuring)
- 1 cup plain yogurt (full fat for young kids, Greek for extra protein)
- 6 oz blueberries
- 1 tbsp chia seeds (optional - added iron)
Add the yogurt, berries, and chia seeds to a bowl and mix until combined.
Spoon mixture into popsicle molds (or into an ice cube tray with toothpicks). Freeze overnight or until solid.
For younger babies, you can blend the blueberries in.
You can also spread the yogurt onto a piece of parchment paper and freeze it flat. Once frozen cut into bars to offer to your baby.
Calories: 76kcal | Carbohydrates: 10g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 29mg | Potassium: 140mg | Fiber: 2g | Sugar: 7g | Vitamin A: 85IU | Vitamin C: 4mg | Calcium: 96mg | Iron: 0.4mg