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Pineapple Banana Sorbet
A simple, 2 ingrediet recipe that is perfect for summer.
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Course:
Dessert, Side Dish
Cuisine:
American
Servings:
7
Calories:
49
kcal
Equipment
1 blender
Ingredients
1
can
pineapple in pineapple juice
(15 ounces)
1
whole
banana
(optional)
Instructions
Freeze the can of pineapple for at least 3 hours.
Thaw the pineapple for about 30 minutes then run the can under hot water to loosen the pineapple from the sides.
Combine the can of pineapple with the banana in a blender.
Blend until smooth.
Notes
You can omit the banana if you want and just make a pineapple sorbet. The banana adds a bit of sweetness and thickness.
Nutrition
Calories:
49
kcal
|
Carbohydrates:
13
g
|
Protein:
0.4
g
|
Fat:
0.1
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.03
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
1
mg
|
Potassium:
101
mg
|
Fiber:
1
g
|
Sugar:
12
g
|
Vitamin A:
41
IU
|
Vitamin C:
8
mg
|
Calcium:
13
mg
|
Iron:
0.2
mg