Easy kid-friendly recipe ideas. Many are simple enough that your kid can help out too (like this bread in a bag)! I try to minimize added sugar while still maximizing flavor and because I know parents are busy, all the recipes are easy to make.
When I polled my Instagram followers, less than one quarter of them had offered bok choy to their children! It’s not one of the first vegetables we instinctively think of as “baby food.” Bok choy is commonly used in Chinese cooking and can often be found in stir fry.
As with any leafy, green veggie, bok choy should be cooked down and chopped before giving it to your baby. The tough stalk can be used as a teether before your baby is able to break off a chunk of it.
While not thought of as a common food for babies, Brussels sprouts make a great nutritional choice. It’s recommended to offer a wide variety of foods when starting solids to help prepare your baby’s palate. Brussels sprouts and other cruciferous vegetables have strong flavors and can take some getting used to, so it can be helpful to introduce young.
Are you looking for an easy avocado snack that’s not guacamole (not that there’s anything wrong with guac)? This recipe is perfect for you! The outside comes out perfectly crisp and crunchy, while the inside stays warm and creamy. Avocados are a popular first food for babies, but due to their slippery texture, they can be challenging for little ones to self-feed. The coating on these fries makes them a little more firm and easier to grab. You can cook them a little less to make them a less crispy for babies who are just starting out.
Are you looking for a super easy, kid-friendly recipe? Let me introduce bread in a bag. This is one of my favorite recipes to do with younger kids who may be a liability with some of the more involved recipes. You do all the prep work right in a large bag, so there is very minimal clean up after. Assuming you properly close the bag, and get the air out, there should be minimal mess during the mixing too. This is the perfect recipe to introduce your child to cooking! If you’re looking for some other ways to get your kids in the kitchen, check out my printable!
Many recipes that I found online had tons of added sugar, which isn’t recommended for babies. The American Academy of Pediatrics recommends no added sugar until age 2. I love baking and love getting my kids involved in the kitchen, but was looking for a recipe that my little ones could enjoy. I couldn’t find anything I liked, so I modified a few different recipes I found and made some fruit substitutions in place of the sugar. This recipe is pretty forgiving and can be fun to make with your kids.
The American Academy of Pediatrics recommends no added sugars for children under 2, but kids love to be a part of holiday meals. Here’s an easy recipe that is perfect for babies. It’s sweetened with fruit, so it will not be as sweet as you may be used to, but babies do not need their foods to be as sweet. This has been a hit at our house every Thanksgiving since I started making it. It requires only 3 ingredients and you have the option of using all frozen or packaged foods, making it extremely convenient. Alternatively, you can opt for fresh options as well.
One of the things new parents find most surprising is how focused they are on their child’s poop. Whether your child struggles with constipation or diarrhea, poop problems can add another layer of stress to starting solids. First off, know that there will be changes to your child’s poop. We expect that. Their digestive system has a lot to learn. There are ways to help them through the transition and make it more comfortable for everyone.
While a peanut butter (or nut-free alternative) and jelly sandwich has been the go-to option for a no-fuss meal forever, how do you know if you’re picking out the best jam or jelly for your baby? There are so many options in the jelly aisle that it can be overwhelming. Should you be looking for lower sugar or higher fiber? What’s most important?
