You may have heard me talking about the importance of eating together as a family, but as you’re watching your baby dump food off their tray or your toddler run circles around the table, you wonder, “Is it really worth it? Do the benefits outweigh the stress?”
First, I have tips for encouraging your toddler to remain seated and to help prevent your baby from dumping their food off their tray. I promise family meals don’t need to be stressful (I created a whole course on that premise)! Plus there are really so many benefits from eating together as a family, even if your whole family isn’t present.